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Lifestyle

The 5-Minute Practice That Helps Me Reset Throughout the Day

Photo by Nicole Feest at NYLONSADDLE PhotographyAs I’ve gotten older, I have learned the virtues of pausing before reacting, especially when I’m stressed or upset....

A Painfully Enlightening Breakdown of My Back-to-School Outfits

The smell of bus exhaust mixed with morning dew. The delightful bite of a September morning. The absence of summer; its roots. Everything is...

Kate’s Picks: 8 of My Favorite Loungewear Items

Photo by Chelsey WerthI had a realization a few weeks ago as I was getting dressed. I’d been holding onto clothing that fit me...

15 Things You Could Do Instead of Comparing Yourself to Others

Photo by Toa Heftiba on UnsplashAs previously seen on Wit & Delight Editor’s Note: Given that our theme this month is all about cultivating self-compassion,...

Bad Day Culprit Number One: Perfectionism

Stop a bad day in its tracks with Dr. Anna’s Better Bad Day’s e-course.Learn more here. If perfectionism is something that has accompanied you...

20 Journaling Prompts I Swear By to Get You Out of...

Photo by Mona Eendra on UnsplashAs previously seen on Wit & Delight Editor’s Note: This August on Wit & Delight, our theme is about getting...

Australian Bloggers

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